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Medical Care
Personalized evaluation and provider-guided medical weight management with Sarah, your nurse practitioner.
Medical weight management · Utah & Idaho
Personalized medical weight management, GLP-1 medication when appropriate, and ongoing support—all from the comfort of home.
Welcome to ShapeUp
ShapeUp Weight & Wellness is a telehealth medical practice serving patients in Utah and Idaho. Your care begins with a provider evaluation and a treatment plan built around your health history and goals.
That plan can include medication management when medically appropriate, laboratory monitoring, and regular follow-up visits. If you'd like more hands-on help with movement and habits, you can add optional one-on-one fitness and lifestyle coaching.
Read about our approachThe ShapeUp approach
Medical care is the foundation of every plan. Lifestyle coaching is an optional addition.
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Personalized evaluation and provider-guided medical weight management with Sarah, your nurse practitioner.
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Provider-guided medication management when medically appropriate, with ongoing monitoring and treatment adjustments.
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Optional one-on-one coaching for fitness, movement, nutrition, habits, and sustainable lifestyle change, available if you want it.
How it works
Choose a time for your free initial telehealth consultation using our online scheduler.
Meet with Sarah by video to discuss your health history, goals, and treatment options.
If you decide to move forward, you'll complete secure intake forms, then any required labs at a local Access Medical Labs or LabCorp location.
Once medically appropriate, begin your individualized treatment plan and continue regular follow-up care.
Coaching is optional and is never required before your first visit with Sarah.
Services
Every plan is individualized. Your provider recommends what fits your health needs.
View all servicesProvider evaluation, an individualized treatment plan, and regular telehealth follow-up with Sarah.
When medically appropriate, prescribing, dose adjustments, and side-effect monitoring based on your individual health needs.
Baseline laboratory testing before treatment and repeat testing approximately every 6 months as clinically indicated.
1–2 provider appointments per month, based on your individual treatment needs, with adjustments as you go.
Personalized coaching with Austin, added to your medical plan if you'd like extra support. Coaching is not medical care; your treatment is managed by Sarah.
Why ShapeUp
Pricing
Starting at $300/month with the 6-month program.
Medical plans include provider visits, medication when medically appropriate, laboratory testing, and medication delivery.
Who you'll work with
Founder & Provider · Board-certified Family Nurse Practitioner
Sarah leads all medical care at ShapeUp, including your evaluation, treatment plan, prescriptions, and lab review.
Sarah began her healthcare career as a registered nurse in 2019 and became a nurse practitioner in 2023. Her family practice experience includes diabetes, prediabetes, high blood pressure, high cholesterol, thyroid disorders, and other metabolic and endocrine conditions, and she has provided GLP-1 medication management for weight loss since 2023.
More about SarahLifestyle & Fitness Coach
Austin Freeman is the founder of Legacy Fitness, with more than a decade of coaching experience. For patients who want extra support, he offers one-on-one fitness and lifestyle coaching alongside their medical plan. Austin does not provide medical care.
Learn about coachingBook your free initial consultation with Sarah online. You'll talk through your health history, goals, and whether treatment is right for you.