Medical Care with Sarah
Evaluation, treatment planning, medication management when appropriate, lab monitoring, and regular follow-up. This is complete medical weight-management care on its own.
Our approach
Medical Care, Plus Habits That Last
ShapeUp combines personalized medical care, evidence-based treatment, and practical lifestyle strategies. The goal is not simply to help you lose weight, but to help you build sustainable habits that support your long-term health.
What guides our care
Seven Principles Behind Every Plan
- 01
Individualized Care
Your plan is based on your health history, goals, and daily life, not a one-size-fits-all program.
- 02
Medical Oversight
A board-certified family nurse practitioner guides every treatment decision and follows your progress.
- 03
Appropriate Medication Use
GLP-1 medication is prescribed only when medically appropriate, and doses are adjusted based on how you respond.
- 04
Laboratory Monitoring
Baseline labs before treatment and repeat testing approximately every 6 months as clinically indicated.
- 05
Lifestyle Changes
Nutrition, movement, and daily routines matter. Your plan makes room for practical changes that fit your life.
- 06
Ongoing Support
Regular follow-up visits so your plan can change as your needs change.
- 07
Sustainable Habits
The focus is on habits you can keep, and on your overall health, not just a number on the scale.
“Successful weight loss is about more than a number on the scale. It's about building sustainable habits and improving your overall health and well-being.”
Medication is one tool
Part of a Plan, Not the Whole Plan
GLP-1 medication can be a helpful part of treatment for some patients, but it is not right for everyone and it is not a stand-alone solution. Weight regain is possible after medication is stopped, which is why nutrition, activity, and daily habits are part of every conversation.
Where coaching fits
Choose the Support That Fits You
Coaching with Austin
One-on-one fitness and lifestyle coaching for patients who want more hands-on help with exercise, nutrition, and routines. Coaching is not medical care.
Learn about coachingReady to get started?
Book your free initial consultation with Sarah online.