About ShapeUp
A Utah-Based Telehealth Practice, Built Around You
ShapeUp Weight & Wellness, PLLC provides personalized medical weight-management care to patients in Utah and Idaho, 100% online. Optional one-on-one coaching is available for patients who want extra support.
Sarah Horton, MSN, FNP-C
Founder & Provider · Board-Certified Family Nurse Practitioner
Sarah Horton is a board-certified Family Nurse Practitioner and the founder of ShapeUp Weight & Wellness. She began her healthcare career as a registered nurse in 2019 and became a nurse practitioner in 2023. Her experience in family practice has given her a broad understanding of both acute and chronic health conditions, including diabetes, prediabetes, high blood pressure, high cholesterol, thyroid disorders, and other metabolic and endocrine conditions.
Since 2023, Sarah has provided GLP-1 medication management for weight loss. She believes successful weight loss is about more than a number on the scale. It's about building sustainable habits and improving your overall health and well-being.
At ShapeUp, Sarah takes a personalized, compassionate, and evidence-based approach to care. Her goal is to meet each patient where they are, create a plan that fits their life, and provide ongoing support.
Who does what
Medical care and coaching are separate
Sarah · Medical Provider
- Medical evaluation and treatment plans
- Prescriptions and medication management
- Ordering and reviewing lab work
- Follow-up visits for every patient
Austin · Optional Coach
- One-on-one fitness and movement coaching
- Nutrition and daily habit support
- Only for patients who choose to add coaching
- Does not provide medical care
Meet Austin Freeman
Lifestyle & Fitness Coach · Founder of Legacy Fitness
Austin Freeman is the founder of Legacy Fitness and has more than a decade of coaching experience, including working with clients who use GLP-1 medications. His coaching focuses on science-based, personalized programs that fit into busy lives and help build strength, energy, and confidence.
For ShapeUp patients who want additional support, Austin offers one-on-one coaching on exercise, nutrition, and daily habits alongside their medical care with Sarah. Coaching is optional and is not medical care.
Ready to get started?
Book your free initial consultation with Sarah online.